Your Body


- Sreoshi Sengupta   12-06-2017

American Research reveals majority of people use sunscreen incorrectly, putting them at a higher risk of melanoma and carcinoma, the worst types of skin cancer. By Sreoshi Sengupta The depletion of the ozone layer and lack of proper measures to control the situation has led to the spread of skin


- Kalpana M Naghnoor   10-06-2017

Four easy ways to do it. By Kalpana M Naghnoor Okay, the summer months are here – unlike winters where, you like the pampered feeling with to indulge in heart-warming foods and maybe a little too much. I call it the winter weight-gain. It happens to a lot of people.


- womansera   09-06-2017

And you have a fat chance to be fit. By Maharaaj K. Koul Voluptuous is sexy, but any woman who says she doesn’t want to be thin is talking nonsense. It’s every girl’s dream. Kareena Kapoor In the Three Fat Women of Antibes, a

Quit smoking if you care for others!

-    09-01-2017

Smoking today has become a major widespread reason of medical and health problems in people who smoke or people around them, it is said all the times that we should quit smoking, but for the ones who haven’t taken this seriously I have an article for you to

Throw away your glasses ! “IMPROVE” your vision with these easy eye excercises.

- priyanka dhar   06-01-2017

Carrying the weight of a glass above your nose is like a punishment. Only those will understand this pain who are bound to wear spectacles permanently and they wish to get rid of this burden all the time. You will need to avoid hard pressure on your eyes and it

These Tips will help you to loose 5 pounds in a week

- Himanshu Yadav   28-12-2016

If you want to loose you fat for an upcoming event, then stop eating and follow our simple tips. Yes, we came with some simple tips that really gonna help you to loose your 5 pound from your bdoy  in just seven days- without starvation, bizarre supplements, or cutting out

These 7 nutrition strategies will help you to loose weight faster

- Himanshu Yadav   28-12-2016

1.    Prioritizereal, whole foods. Make sure what you are eating, add whole foods in your meal- as in nothing processed or packaged. Plan on making sure that all items you choose are fresh: that means filling up on fresh fruits and veggies, whole grains, low-fat dairy and