GO GIRL GO NATURAL


Biz & Eco

Celebrating woomenhood comes with a price , at times .

From being a housemaid to a working women,they are

hardly left with any time to cherish their beauty and take

care of their health. Taking out time from their busy

schedule and spending it for themselves in parlours and

spa’s is like a mere dream.

From menstruation to menopause, obesity,irregular

periods,mineral deficiency,acne,dull skin and anaemia

women deal with health and skin problems that tend to

intensify with age.

In such scenario they find it easier to pop a pill that is

available over the counter, which is an unhealthy

solution in the long run.while we can never fully reject

allopathic remedies, there are natural herbs that can be

used as alternatives. Many scientists beleive that specific

chemicals isolated from plant materials provide the most

benefit to human health and beauty. Here are some of

the top herbs that have shown benefit to female health

and beauty.

1. Mahabhringaraj oil can prevent hair from greying

According to Ayurveda, some reasons contributing

to grey hair can be as simple as anger and warm

showers. It can also be caused by cold and sinus

problems. Mahabhringaraj oil works as a preventive

measure for greying.

2. Sundari Kalp Forte eases menopause

From experiencing heart palpitations, tingling skin,

mood swings, dizziness, vaginal dryness and itching,

urinary continence, menopause is a period of unrest

and unease. Sundari Kalp Forte with a healthier and

smoother transition to menopause.

3. Cinnamon for a Glowing Complexion

Cinnamon adds a kick to cookies and hot drinks, but

it's also packed with antioxidants — substances that

fight skin damage. "Cinnamon has more antioxidant

value than half a cup of blueberries," says

nutritionist

4. Avena Sativa

Natural aphrodisiacs have been used successfully for

thousands of years, with avena sativa being no

exception. Also referred to as ‘oat straw,’ avena

sativa is a powerful natural aphrodisiac, and recent

research is validating its common use. Oats may also

support bone health, which is important because

osteoporosis is more common in women than it is in

men. Avena sativa is rich in calcium, a nutrient that

plays an important role — along with vitamin D and

vitamin K — in bone density

5. Ashwagandha

Ashwagandha is an ancient Indian herb that is said to

support female reproduction and libido. The herb

has been used for centuries to combat stress in

women and men alike. Ashwagandha specifically

targets the endocrine system and encourages

hormonal balance. One study with over 50

menopausal women looked into the effects of

supplementing with ashwagandha and found a

significant decline in symptoms such as anxiety, hot

flashes, and mood. Ashwagandha has been used to

support good mood for centuries, and research is

beginning to find that the plant may play a powerful

role in combating mental and emotional stress. This

makes ashwagandha a potent tool against mood

swings.

so ladies its always a good option to grow with the

nature and as we all know prevention is better than

cure,so indulge yourself in herbal treatment rather

than destroying your beauty and health by using

harmful chemical products.


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