5 health benefits of drumstick seeds


Travel & Lifestyle

The seeds from drumstick trees, called moringa seeds have vital health nutrition
level and thus it is very good for human body and mind. Following are the prominent
5 benefits of drumstick (moringa) seeds:
1.    It improves sleep


2.    It is rich in fiber
3.    It regulates blood sugar level


4.    A good source of Iron


5.    It also reduces joint pain



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